Healthy Recipes

Fresh Fruit Juice with Beets and Avocado!

by Marilin Karst January 15, 2021

Fresh Fruit Juice with Beets and Avocado!

Guess what is in this delicious juice? If you guessed beets, avocado, pineapple, orange, banana and water. You are right 👍🏼😋. My kids don’t reall...

Posted in detox juice, fresh juice, healthy juice

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Anti-Inflammatory Juice Recipe

by Marilin Karst November 22, 2020

Anti-inflammatory Juice Recipe. Drink it every morning to help your body reduce inflammation. Recipe: 4 Carrots 1 Apple 1 small beet 2 oz piece...

Posted in abc juice, anti-inflammatory juice recipe, tumeric juice

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The best hummus and avocado toast recipe!

by Marilin Karst February 7, 2020

The best hummus and avocado toast recipe. Healthy and delicious.

Posted in avocado sandwich recipe, fiesta fit sisters recipes, healthy eating meal plan, healthy sandwich recipe, hummus and avocado toast recipe, the best hummus and avocado toast recipe

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Blueberry Detox Smoothie!

by Marilin Karst January 6, 2020

Fuel your body with this delicious and healthy smoothie. Nutrition: Serving size: 2 servings Ingredients: 2 cups - Frozen Blueberries 2 cup...

Posted in blueberry detox smoothie, detox smoothie, fruits smoothie, health coach site, healthy eating meal planning, healthy smoothie recipes, how to detox with smoothie, marilin karst, meal plans

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Happy Holidays! Gingerbread Smoothie Recipe

by Marilin Karst December 25, 2019

Happy Holidays! Gingerbread Smoothie Recipe

Happy Holidays! Wishing you all the joys of the season and the happiness all throughout the upcoming year.This is the perfect time to reflect on ou...

Posted in gingerbread smoothie, winter smoothie recipe

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5 Irresistible Overnight Oats Recipes

by Marilin Karst December 25, 2019

Get One Month Healthy Eating Meal Plan Here Blueberry Muffin Overnight Oats (Serves 1):1 cup skim milk½ cup old fashion rolled oats2-3 Tbsp blueber...

Posted in meal prep breakfast ideas, overnight oats recipes

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